Lifedesign Monday Magic

True To You Part 3: Confidence, Gratitude & Letting Go Of "Perfect"

Liz Hickey Season 1 Episode 8

In this episode of Liz’s “True to You” series, we continue the journey of reconnecting with your authentic self through one of the most underestimated practices of all, gratitude. Liz shares how acknowledging your everyday efforts, giving yourself genuine compliments, and recognising your unique energy can become powerful tools for self-esteem, inner peace, and real change.

This episode is both a reflection and a reset, inviting you to notice the magic in your own life and understand how even the smallest shifts in perspective can lead to more confidence, more ease, and more flow.

 Key Highlights:

  • Why self-compliments and everyday appreciation build lasting confidence

  • The role of gratitude in reconnecting with your personal power and joy

  • How letting go of perfectionism frees up time and energy for what matters

  • A simple morning ritual to set the tone for a more intentional day

  • How giving and receiving compliments impacts self-worth and connection


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This episode was originally broadcast on February 21st 2022

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