Lifedesign Monday Magic

Remember Who You Truly Are- How Lifedesgin Can Help You Become ‘True To You’

Liz Hickey Season 1 Episode 7

In this second session of Liz’s True to You series, we deepen the journey of self-discovery by exploring how to reconnect with your authentic self through self-connection, gentle daily rituals, and conscious reflection.

On this special day of love, Liz shares how love—for ourselves, our lives, and even the smallest moments—can be a guiding force in realigning with who we truly are. If you've been feeling disconnected, discouraged, or like life is rushing by without you, this episode is your gentle reminder: you deserve a life that feels like you.

This is an invitation to pause, reassess, and make small but meaningful changes that help you feel more at home in your own life.

 Key Highlights:

  • Why so many of us disconnect from our true selves by the age of seven

  • How early conditioning shapes how we live, love, and relate to others

  • A simple morning routine to reset your energy and start your day with intention

  • Ways to quiet the inner critic and develop a kinder internal dialogue

  • How small daily choices build long-term self-respect, joy, and personal freedom

🎧 Listen now on Apple Podcasts, Spotify, or YouTube: https://bit.ly/4hZlMzd

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This episode was originally broadcast on February 14th 2022




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