Lifedesign Monday Magic

Building The Courage To Be True To Ourselves With Lifedesign

Liz Hickey Season 1 Episode 5

In this episode of LifeDesign Monday Magic, Liz explores the theme of courage through the gentle, transformative lens of Life Design. As always, she brings wisdom, warmth, and honesty, inviting us to reflect on the ways courage shows up in our lives, and how we can call on it when we need it most.

Through personal stories, gentle insight, and her signature reflective questions, Liz reminds us that courage is more than fearlessness, it’s the quiet strength to keep going, to dream big, to ask for help, and to stay true to ourselves.

Key Highlights:

  • What courage really is, and how it differs from fear
  • Why small acts of bravery matter (and build momentum)
  • The link between courage, creativity, and self-expression
  • How courage helps us set boundaries, share our stories, and shape our lives
  • What it means to “refill your courage quota”, and how music, community, and reflection can help

Whether you’re navigating change, chasing a long-held dream, or simply trying to show up for yourself a little more fully, this episode will encourage you to take a breath, reconnect with your inner brave, and take that next step.

🎧 Listen now on Apple Podcasts, Spotify, or YouTube: https://bit.ly/4hZlMzd

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Thank you for tuning in. Remember, do focus on all that’s good, and we’ll see you in the next episode!

This episode was originally broadcast on December 6th 2021



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